When Your Body Holds What Your Mind Cannot

Reiki and Kolamani energy work to restore balance in your body, mind, and spirit. You are more than your thoughts.

What You Might Be Feeling Right Now

Maybe you have tension in your body that will not release no matter how much you stretch, massage, or medicate. Maybe your shoulders carry the weight of everything you have never said. Maybe your stomach knots up before conversations you dread. Maybe you have chronic pain that doctors cannot fully explain.

You might feel heavy, not just emotionally but physically, as if something is sitting on your chest or pressing down on your shoulders. Maybe you feel disconnected from your body, like you are living from the neck up, thinking your way through life while your body screams for attention.

Perhaps you have done talk therapy and it helped your mind, but something in your body still has not let go. Maybe you carry trauma that happened so long ago your conscious mind has moved on, but your nervous system has not. Your body remembers what your mind has tried to forget.

Or maybe you are simply drawn to energy work. You have felt energy before, in a room, in another person, in nature, and you want to understand it. You want to learn how to work with it instead of being overwhelmed by it.

Your body is not separate from your healing. It is part of it. And energy work honors all three dimensions of who you are: body, mind, and spirit.

My Approach to Energy Healing

I am a certified Reiki Master and a practitioner of Kolamani energy healing. These are two different but complementary modalities, and I use whichever one, or both, serves you best in any given session.

Reiki works with the universal life force energy that flows through all living things. When that flow is blocked, whether by stress, trauma, grief, or illness, the body and spirit suffer. Reiki restores the flow. It is gentle, non-invasive, and profoundly calming. Most people describe it as warmth, tingling, or a deep sense of peace they have not felt in a long time.

Kolamani is a deeper, more intensive form of energy work that targets specific blockages and stored emotions. It is particularly effective for releasing old trauma, clearing ancestral patterns, and restoring balance to the chakra system. It can be powerful, and I always guide you through it with care.

Distance healing is just as effective as in-person work. Energy is not limited by geography. We connect via Zoom, I guide you into a relaxed state, and the session unfolds from there. Clients across the country and around the world have experienced profound shifts through distance sessions.

I often combine energy work with the spiritual consulting I do for grief, anxiety, depression, and addiction. The body and the spirit are not separate projects. They heal together.

What to Expect

We will sit together on Zoom for 30 minutes. You talk, I listen. There is no judgment, no strange rituals, no pressure. If you have never experienced energy work before, I will explain exactly what it is, what it is not, and what you might feel during a session.

I will ask you about your body. Where do you hold tension? Where do you feel pain? Have you had any injuries, surgeries, or illnesses that are relevant? I will also ask about your emotional and spiritual state, because the body does not exist in isolation from the rest of you.

If we decide to do a brief energy reading during our discovery call, I may ask you to close your eyes, take a few deep breaths, and simply be present. You might feel warmth, tingling, lightness, or emotion. You might feel nothing at all on the first try. All of those responses are normal and valid.

There is nothing to be afraid of. Energy healing is not about surrendering control. It is about restoring what has been out of balance. You remain fully conscious and fully in charge throughout every session.

Everything discussed is completely confidential. This is a safe space. Period.

A Book That Can Help

Transforming Fear and Anxiety into Power
So much of what the body holds is stored fear, anxiety trapped in the nervous system, dread lodged in the gut. This book explores the connection between your thoughts, your energy, and your physical body, and gives you tools to begin releasing what no longer serves you. It is the perfect companion to energy healing work.
View all my books →    Email to Order →

Pricing

Discovery Call

Free

30 minutes

Most Popular

Single Session

$300

60–90 minutes

Packages

$500+

Multi-session & intensive

Start With a Free 30-Minute Session
No commitment. No pressure. Just a conversation about what your body and spirit need.